Tuesday, October 5, 2010

first run with five fingers

I bought a pair of Vibram Five Fingers over the weekend and this morning at the gym was my first chance to run in them.

The running motion is very similar to the really thin soled shoes I’ve been running in most of the year, but seems to be even more of a lower leg workout than usual. More toe action I guess.

My feet were a little sore right on the ball of my foot (the first contact point) so they’re going to take some getting used to and but I like them so far.


1 comment:

Alan Palmer said...

nice! you got ninja feet!